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By RICK PETERSON
TopSports.news
Washburn University offensive lineman Jacob Glendinning is a mountain of a man at 6-foot-6, 320 pounds.
Washburn offensive lineman Jacob Glendinning is looking to close out his Ichabod career with a big senior year after earning third-team All-MIAA recognition a year ago. [Photo courtesy of Washburn Athletics]
But after five-plus years of college weight training and conditioning, the former Washburn Rural football and wrestling stantout is carrying very few excess pounds as he gets ready to kick off his final season in an Ichabod uniform Thursday night at Pittsburg State.
"I've dropped about 10 pounds, but just being in the weight room with (David) Trupp (WU strength coach) and the guys working out every summer puts the muscle mass on you and you definitely become a college football player quick when you make that jump from high school to college,'' Glendinning said.
"I'm bigger now than I was in high school for sure. The baby fat's gone. It's all muscle and stuff that helps me out on the field move people.''
The 2018 Washburn Rural graduate has put together a very solid career at Washburn, playing in 29 games with 23 starts and earning All-MIAA third-team recognition a year ago when he helped the Ichabods average 401.5 yards of total offense, which ranked fourth in the conference.
Glendinning feels proud of what he's been able to accomplish at WU and is looking to cap his college career with his best year yet.
"I think that coming out of high school I had high expectations for myself and what I was going to do with the awards I came out with my senior year, going to the Shrine Bowl and being regarded as one of the best in the state,'' Glendinning said. "And coming to Washburn has really helped me propel myself to that next opportunity to achieve the dreams I have.
:"Last year I was third-team all-conference and this year I'm shooting to be first-team all-conference and then see if I can get any All-American honors and go from there.''

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By RICK PETERSON
TopSports.news
Editor's note: TopSports.news has finished its tour of preseason football practices at all 10 Shawnee County high schools and will post preview stories over the coming days leading into the opening games of the 2023 season Sept. 1.
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Logan Pegram bleeds Silver Lake maroon and gold ... always has, always will.
Former Silver Lake football star Logan Pegram is starting his second season as the Eagles' head coach. [Photo by Rick Peterson/TSN]
And as the former Eagle standout prepares to open its second season as his alma mater's head football coach he can't imagine a position he'd rather be in.
"We've got really kids and I say it until I'm blue in the face, it's a great community, good people, high expectations, everything you want from young people these days,'' Pegram said.
Silver Lake posted a solid 6-3 record in his first year at the school and is confident the Eagles are ready to take another step forward this fall.
"We had a really good summer,'' Pegram said. "My skill guys really, really bought in and we ask a lot of them with 7 on 7s and defensive focus, camps and everything that we do nowadays.
"We went up to Mill Valley and had a really good 7 on 7 and beat some really good teams. What we ask of the kids in the summer is hard because you still want them to be kids, but they also know that what they want to accomplish takes a little bit extra than you're used to giving right now.''

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By RICK PETERSON
TopSports.news
After a slow start, Washburn Rural's soccer team had plenty to celebrate in Saturday afternoon's 7-2 non-league season-opening win over Kapaun Mt. Carmel at McElroy Field.
But the Junior Blues also had to sweat out a very scary incident that left them without senior goalkeeper Ethan Uhlrig for the final 31 minutes of the match.
Washburn Rural senior Devon Rutschmann (10) is congratulated by his teammates after scoring his third goal in Saturday's 7-2 season-opening soccer win over Kapaun Mt. Carmel at McElroy field. [Photo by Rick Peterson/TSN]
Kapaun Mr. Carmel put Washburn Rural on its heels early with two goals in the opening 9:16 of the game, but the Junior Blues rallied with seven straight goals to turn the game into a rout behind a three-goal hat trick from senior Devon Rutschmann and a pair of goals from senior Griffin Heinen.
But the Blues' impressive rally was somewhat overshadowed by the injury to Uhlrig, who was temporarily knocked out on a kick to the head by a Crusader player as Uhlrig came up with a save in the box.
Uhlrig's injury resulted in a lengthy delay before the Rural player was taken from the field by ambulance and transported to a local hospital to be examined.
"Before the game we even told the guys, 'This is supposed to be fun, don't be stressed about your first game. Let's have fun, let's enjoy doing this,' '' Washburn Rural coach Brian Henseyl said. "But this is just a reminder that what these guys are going to take away from playing high school sports isn't the wins and losses and statistics. Its your teammates and the memories and when this happens it just kind of reminds you that that's the important stuff -- the kids.
"We're hoping that Ethan's going to be OK. I think he's going to be OK. Luckily we have a good backup (senior Brayden Lehnherr) that could come in, but the guys, one of their teammates went down and that's never easy to see.''

- Details
By RICK PETERSON
TopSports.news
Editor's note: TopSports.news has finished its tour of preseason football practices at all 10 Shawnee County high schools and will post preview stories over the coming days leading into the opening games of the 2023 season Sept. 1.
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Shawnee Heights' football team is coming off solid back-to-back 5-5 seasons in 2021 and 2022, but with a big nucleus of returning players to build around, T-Bird coach Jason Swift said its time to take another step this fall.
This fall, Jason Swift's Shawnee Heights football team will be looking to improve on the 5-5 record the T-Birds have posted the past two seasons. [Photo by Rick Peterson/TSN]
"We need to build off of it,'' said Swift, whos is starting his 21st season as Heights' head coach. "The majority of our nucleus from last year is back. I thought we started out the season strong last year. We had some big wins and and that was a credit to our kids, just working hard and being prepared for the moment.''
Swift said the key to making strides in '23 is a stronger second half of the season.
"We kind of slid off at the end,'' Swift said of the '22 season. "I don't know if it was complacency, wear and tear, depth or whatever, but we definitely started better than I thought we could have finished. And I think the kids agree with that, too, if you take the last two years.
"Our senior class would probably say their sophomore year we probably finished stronger than their junior year. The good news is we've got the majority back.''

- Details
By RICK PETERSON
TopSports.news
Editor's note: TopSports.news has finished its tour of preseason football practices at all 10 Shawnee County high schools and will post preview stories over the coming days leading into the opening games of the 2023 season Sept. 1.
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Although 4-4 Seaman ended the 2022 football season with three straight losses, the mood in the Viking camp is decidedly upbeat entering the '23 campaign.
Seaman football coach Jared Swafford is expecting big things out of his Vikings in his third year at the school. [Photo by Rick Peterson/TSN]
"We didn't have the consistency down the stretch that we had hoped we would see,'' Seaman coach Jared Swafford said. "Some of that was some youth in some places and the deficiencies fall on me, but our guys have had a great offseason and I think we've got those things where we felt like maybe we fell off a little bit corrected now and we're excited about where we're at.''
Swafford feels like the Vikings' work this summer has set the foundation for what could be a breakout year this fall.